Any study, any research, any reflection or any communication, allows us to learn more about ourselves, to get closer to ourselves, that is, to explore ourselves.
The purpose of DataYoga is to help you become a little better than before. To improve ourselves we work hard by doing hands-on tasks and training our patience. Sometimes more effort is required of us, sometimes less, but as time goes we will begin to feel that we are gradually making progress. We must take every opportunity for self-development.